/* =========================================================
   Marianne Soares — Nutricionista
   Folha de estilos principal
   ---------------------------------------------------------
   Para trocar cores, fontes ou espaçamentos, edite as
   variáveis em :root. O restante do arquivo usa só elas.
   ========================================================= */

:root {
  /* Cores */
  --bg: #F7F4EE;            /* off-white (fundo principal) */
  --bg-soft: #EDEFE2;       /* verde bem claro (Sobre, Modalidades) */
  --cream: #F0E9DD;         /* areia clara (Como funciona) */
  --surface: #FFFFFF;       /* cards */
  --sand: #E6DCCB;          /* fundo de imagens enquanto carregam */

  --olive-900: #2E3820;     /* verde forte (Reset Metabólico™) */
  --olive-800: #3A4727;
  --olive-700: #4A5A2B;     /* cor principal (botões) */
  --olive-600: #5C6B37;
  --olive-300: #BAC39B;

  --accent: #9A5A35;        /* terracota (itálicos dos títulos) */
  --gold: #C28E2F;          /* estrelas */
  --gold-light: #DDBF7E;    /* detalhes dourados sobre o verde */
  --gold-pale: #F1E3C4;

  --heading: #262A1D;
  --ink: #2B2C24;
  --muted: #5E5F53;

  --dark: #171812;          /* faixa de números e rodapé */
  --on-dark: #F3F0E8;
  --on-dark-muted: #B5B3A7;

  --line: rgba(35, 36, 29, 0.12);

  /* Tipografia */
  --font-serif: "Cormorant Garamond", Georgia, "Times New Roman", serif;
  --font-sans: "DM Sans", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;

  /* Formas e medidas */
  --radius-sm: 12px;
  --radius: 20px;
  --radius-lg: 28px;
  --shadow: 0 24px 60px -28px rgba(35, 36, 29, 0.38);
  --header-h: 76px;
  --container: 1200px;
  --gutter: clamp(1.25rem, 4vw, 2rem);
}

/* ---------- Base ---------- */
*,
*::before,
*::after { box-sizing: border-box; }

html {
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--header-h) + 8px);
  -webkit-text-size-adjust: 100%;
}

body {
  margin: 0;
  font-family: var(--font-sans);
  font-size: 1.0625rem;
  line-height: 1.65;
  color: var(--ink);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
  /* algarismos modernos: sem isso o "1" da Cormorant parece um "I" */
  font-variant-numeric: lining-nums;
  font-feature-settings: "lnum" 1;
}

img { display: block; max-width: 100%; height: auto; }
picture { display: block; }
a { color: inherit; }
p { margin: 0 0 1em; }
ul, ol { margin: 0; padding: 0; list-style: none; }
address { font-style: normal; }

h1, h2, h3, h4 {
  margin: 0;
  font-family: var(--font-serif);
  font-weight: 500;
  line-height: 1.1;
  color: var(--heading);
}

h1 em, h2 em, h3 em {
  font-style: italic;
  color: var(--accent);
}

:focus-visible {
  outline: 2px solid var(--accent);
  outline-offset: 3px;
  border-radius: 4px;
}

.sprite { position: absolute; width: 0; height: 0; overflow: hidden; }

/* Evita quebrar palavras com hífen (ex.: "on-line") no meio */
.nowrap { white-space: nowrap; }

.ico {
  width: 1.25em;
  height: 1.25em;
  flex: none;
  fill: none;
  stroke: currentColor;
  stroke-width: 1.7;
  stroke-linecap: round;
  stroke-linejoin: round;
}
.ico--fill { fill: currentColor; stroke: none; }

.skip-link {
  position: absolute;
  left: 1rem;
  top: -100px;
  z-index: 100;
  padding: .75rem 1rem;
  background: var(--olive-700);
  color: #fff;
  border-radius: var(--radius-sm);
}
.skip-link:focus { top: 1rem; }

/* ---------- Layout ---------- */
.container {
  width: 100%;
  max-width: var(--container);
  margin-inline: auto;
  padding-inline: var(--gutter);
}

.section { padding-block: clamp(4.5rem, 9vw, 7.5rem); }

.section-head {
  max-width: 760px;
  margin-bottom: clamp(2.5rem, 5vw, 3.5rem);
}
.section-head--center { margin-inline: auto; text-align: center; }
.section-head--center .eyebrow::after {
  content: "";
  flex: none;
  width: 28px;
  height: 1px;
  background: currentColor;
}

.section-title { font-size: clamp(2.15rem, 4.6vw, 3.4rem); }
.section-sub { margin: 1rem 0 0; font-size: 1.125rem; color: var(--muted); }

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: .65rem;
  margin-bottom: 1rem;
  font-size: .78rem;
  font-weight: 600;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--olive-600);
}
.eyebrow::before {
  content: "";
  flex: none;
  width: 28px;
  height: 1px;
  background: currentColor;
}

.card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: clamp(1.5rem, 3vw, 2.25rem);
}

.card-icon {
  display: inline-grid;
  place-items: center;
  width: 46px;
  height: 46px;
  flex: none;
  border-radius: 50%;
  background: var(--bg-soft);
  color: var(--olive-700);
}

.check-list li {
  display: flex;
  gap: .75rem;
  align-items: flex-start;
  padding: .4rem 0;
}
.check-list .ico {
  margin-top: .2rem;
  color: var(--olive-600);
  stroke-width: 2.2;
}

.center-cta { display: flex; justify-content: center; margin-top: 2.5rem; }

/* ---------- Botões ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: .6rem;
  min-height: 52px;
  padding: .8rem 1.6rem;
  border: 1.5px solid transparent;
  border-radius: 999px;
  font: 600 .98rem/1.25 var(--font-sans);
  text-align: center;
  text-decoration: none;
  cursor: pointer;
  transition: background-color .25s, color .25s, border-color .25s, transform .25s, box-shadow .25s;
}
.btn:hover { transform: translateY(-2px); }

/* Botões em maiúsculas, como no documento da cliente */
.btn:not(.reviews-more) {
  font-size: .86rem;
  letter-spacing: .06em;
  text-transform: uppercase;
}

.btn--primary { background: var(--olive-700); color: #fff; }
.btn--primary:hover {
  background: var(--olive-900);
  box-shadow: 0 14px 28px -14px rgba(46, 56, 32, .7);
}

.btn--outline { border-color: rgba(35, 36, 29, .28); color: var(--ink); background: transparent; }
.btn--outline:hover { border-color: var(--olive-700); color: var(--olive-700); }

.btn--light { background: var(--on-dark); color: var(--dark); }
.btn--light:hover { background: #fff; box-shadow: 0 14px 28px -14px rgba(0, 0, 0, .5); }

.btn--gold { background: var(--gold-light); color: var(--olive-900); }
.btn--gold:hover { background: var(--gold-pale); box-shadow: 0 16px 34px -16px rgba(0, 0, 0, .6); }

.btn--sm { min-height: 44px; padding: .55rem 1.15rem; }
.btn:not(.reviews-more).btn--sm { font-size: .78rem; }
.btn--lg { min-height: 60px; padding: 1rem 2.2rem; }
.btn:not(.reviews-more).btn--lg { font-size: .95rem; }
@media (max-width: 480px) {
  .btn:not(.reviews-more),
  .btn:not(.reviews-more).btn--lg { font-size: .8rem; letter-spacing: .03em; padding-inline: 1.1rem; }
}

.text-link {
  display: inline-flex;
  align-items: center;
  gap: .5rem;
  font-weight: 500;
  color: var(--olive-700);
  text-decoration: none;
}
.text-link:hover { text-decoration: underline; text-underline-offset: 4px; }

.stars { display: inline-flex; gap: 3px; color: var(--gold); }
.stars .ico { width: 1.35rem; height: 1.35rem; }

/* =========================================================
   HEADER
   ========================================================= */
.site-header {
  position: fixed;
  inset: 0 0 auto;
  z-index: 50;
  height: var(--header-h);
  background: rgba(247, 244, 238, .82);
  -webkit-backdrop-filter: saturate(1.4) blur(14px);
  backdrop-filter: saturate(1.4) blur(14px);
  transition: box-shadow .3s, background-color .3s;
}
.site-header.is-scrolled {
  background: rgba(247, 244, 238, .95);
  box-shadow: 0 1px 0 var(--line), 0 12px 30px -22px rgba(0, 0, 0, .3);
}

/* O menu tem 7 itens: o header usa uma largura maior que o conteúdo */
.header-inner {
  max-width: 1400px;
  height: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.25rem;
}

/* Logo (arquivo em img/logo-marianne.png) */
.logo { display: inline-flex; align-items: center; flex: none; }
.logo img { width: auto; height: 54px; }

.nav-list { display: flex; gap: 0; }
.nav-link {
  position: relative;
  display: block;
  padding: .5rem .7rem;
  font-size: .92rem;
  font-weight: 500;
  white-space: nowrap;
  color: var(--muted);
  text-decoration: none;
  transition: color .2s;
}
.nav-link:hover { color: var(--ink); }
.nav-link.is-active { color: var(--olive-700); }
.nav-link.is-active::after {
  content: "";
  position: absolute;
  left: 50%;
  bottom: 0;
  width: 5px;
  height: 5px;
  border-radius: 50%;
  background: var(--accent);
  transform: translateX(-50%);
}

.header-actions { display: flex; align-items: center; gap: .5rem; }
.header-cta { white-space: nowrap; }

.nav-toggle {
  display: none;
  place-items: center;
  width: 46px;
  height: 46px;
  padding: 0;
  border: 1px solid var(--line);
  border-radius: 50%;
  background: var(--surface);
  color: var(--ink);
  cursor: pointer;
}
.nav-toggle .ico { width: 22px; height: 22px; }
.nav-toggle .ico-close { display: none; }
.nav-toggle[aria-expanded="true"] .ico-open { display: none; }
.nav-toggle[aria-expanded="true"] .ico-close { display: block; }

.nav-cta-mobile { display: none; }

/* Menu hambúrguer abaixo de 1240px (o menu completo não cabe) */
@media (max-width: 1239px) {
  .nav-toggle { display: inline-grid; }

  .nav {
    position: fixed;
    inset: var(--header-h) 0 auto 0;
    max-height: calc(100vh - var(--header-h));
    overflow-y: auto;
    padding: .5rem var(--gutter) 1.5rem;
    background: var(--bg);
    border-bottom: 1px solid var(--line);
    box-shadow: 0 24px 40px -24px rgba(0, 0, 0, .25);
    opacity: 0;
    visibility: hidden;
    transform: translateY(-10px);
    transition: opacity .25s, transform .25s, visibility .25s;
  }
  .nav.is-open { opacity: 1; visibility: visible; transform: none; }

  .nav-list { flex-direction: column; gap: 0; }
  .nav-link {
    padding: .9rem .25rem;
    font-size: 1.1rem;
    border-bottom: 1px solid var(--line);
  }
  .nav-link.is-active::after { left: auto; right: .5rem; top: 50%; bottom: auto; transform: translateY(-50%); }
}

@media (max-width: 560px) {
  .header-cta { display: none; }
  .nav-cta-mobile { display: flex; width: 100%; margin-top: 1.25rem; }
  .logo img { height: 46px; }
}

/* =========================================================
   1. INÍCIO / HERO
   ========================================================= */
.hero {
  position: relative;
  padding-top: calc(var(--header-h) + clamp(2.5rem, 5vw, 4rem));
  padding-bottom: clamp(4rem, 7vw, 6rem);
  overflow: hidden;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.1fr 1fr;
  gap: clamp(2.5rem, 5vw, 4.5rem);
  align-items: center;
}

/* Frase de apoio em duas linhas, sem separador */
.hero-eyebrow { line-height: 1.7; }
.hero-eyebrow > span > span { display: block; }

.hero-title {
  font-size: clamp(2.4rem, 4.8vw, 4rem);
  line-height: 1.05;
  letter-spacing: -.01em;
  margin-bottom: 1.5rem;
}

.hero-text {
  max-width: 54ch;
  margin-bottom: 2rem;
  font-size: 1.14rem;
  color: var(--muted);
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: .85rem;
  margin-bottom: 2.25rem;
}

/* Três destaques abaixo dos botões */
.hero-facts {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem 1.5rem;
  padding-top: 1.75rem;
  border-top: 1px solid var(--line);
}
.hero-facts li {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: .6rem;
  font-size: .88rem;
  line-height: 1.35;
  color: var(--muted);
}
.hero-facts strong {
  display: block;
  font-size: .95rem;
  font-weight: 600;
  color: var(--ink);
}
.fact-icon {
  display: grid;
  place-items: center;
  flex: none;
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: var(--bg-soft);
  color: var(--olive-700);
}
.fact-icon .ico { width: 20px; height: 20px; }
.fact-icon--star { background: #F6EBD5; color: var(--gold); }

.hero-media { position: relative; isolation: isolate; }
.hero-media::before {
  /* círculo decorativo atrás da foto */
  content: "";
  position: absolute;
  z-index: -1;
  top: -2.5rem;
  right: -3rem;
  width: 62%;
  aspect-ratio: 1;
  border-radius: 50%;
  background: var(--bg-soft);
}
.hero-media::after {
  /* moldura dourada fina deslocada */
  content: "";
  position: absolute;
  z-index: -1;
  inset: 1.25rem -1.25rem -1.25rem 1.25rem;
  border: 1px solid var(--gold-light);
  border-radius: var(--radius-lg);
}

.hero-img-wrap {
  aspect-ratio: 4 / 5;
  max-width: 100%;
  border-radius: var(--radius-lg);
  overflow: hidden;
  background: var(--sand);
  box-shadow: var(--shadow);
}
.hero-img-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 25%;
}

.hero-badge {
  position: absolute;
  left: -2rem;
  bottom: 2.5rem;
  display: flex;
  flex-direction: column;
  padding: 1rem 1.4rem;
  border-left: 3px solid var(--gold-light);
  border-radius: var(--radius-sm);
  background: var(--surface);
  box-shadow: var(--shadow);
}
.hero-badge strong {
  font-family: var(--font-serif);
  font-size: 1.45rem;
  font-weight: 600;
  line-height: 1.15;
  color: var(--heading);
}
.hero-badge > span { font-size: .82rem; color: var(--muted); }

@media (max-width: 900px) {
  .hero-grid { grid-template-columns: 1fr; }
  .hero-media { max-width: 560px; margin-inline: auto; width: 100%; }
  .hero-media::before { top: -1.5rem; right: -2.5rem; width: 55%; }
  .hero-media::after { inset: .9rem -.7rem -.7rem .9rem; }
  .hero-badge { left: 1rem; bottom: 1rem; right: 1rem; }
}

@media (max-width: 640px) {
  .hero-facts { grid-template-columns: 1fr; }
  .hero-facts li { flex-direction: row; align-items: center; gap: .8rem; }
  .hero-actions .btn { width: 100%; }
}

/* =========================================================
   2. SOBRE
   ========================================================= */
.about { background: var(--bg-soft); }

.about-grid {
  display: grid;
  grid-template-columns: .9fr 1.1fr;
  gap: clamp(2.5rem, 6vw, 5rem);
  align-items: center;
}

.about-media { position: relative; isolation: isolate; }
.about-media img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  object-position: center 30%;
  border-radius: var(--radius-lg);
  background: var(--sand);
}
.about-media::after {
  /* moldura decorativa deslocada */
  content: "";
  position: absolute;
  inset: 1.25rem -1.25rem -1.25rem 1.25rem;
  z-index: -1;
  border: 1px solid var(--olive-300);
  border-radius: var(--radius-lg);
}

.about-name { font-size: clamp(2.3rem, 4.4vw, 3.3rem); }
.about-name em { display: block; }
.about-role {
  margin: .75rem 0 0;
  font-weight: 600;
  letter-spacing: .02em;
  color: var(--olive-600);
}

.about-text { margin: 1.75rem 0 2rem; color: var(--muted); }
.about-text p:first-child { font-size: 1.15rem; color: var(--ink); }

.about-actions {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 1rem 1.75rem;
}

@media (max-width: 900px) {
  .about-grid { grid-template-columns: 1fr; }
  .about-media { max-width: 520px; }
  .about-media::after { inset: 1rem -.75rem -.75rem 1rem; }
}

/* =========================================================
   3. ÁREAS DE ATUAÇÃO + E-BOOK
   ========================================================= */
.areas-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.25rem;
}

.area-card {
  position: relative;
  padding: 2rem 2rem 2.1rem;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  transition: transform .3s, box-shadow .3s, border-color .3s;
}
.area-card:hover {
  transform: translateY(-4px);
  border-color: var(--olive-300);
  box-shadow: var(--shadow);
}
.area-num {
  display: block;
  margin-bottom: .6rem;
  font-family: var(--font-serif);
  font-size: 1.6rem;
  font-style: italic;
  line-height: 1;
  color: var(--accent);
}
.area-card h3 { font-size: clamp(1.6rem, 2.4vw, 1.9rem); margin-bottom: .65rem; }
.area-card p { margin: 0; font-size: 1rem; color: var(--muted); }

.areas-cta { display: flex; justify-content: center; margin-top: 2.25rem; }

.ebook {
  position: relative;
  overflow: hidden;
  display: flex;
  align-items: center;
  gap: 1.75rem;
  margin-top: clamp(3rem, 6vw, 4.5rem);
  padding: clamp(1.75rem, 4vw, 2.5rem) clamp(1.5rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  background: var(--dark);
  color: var(--on-dark-muted);
}
.ebook::after {
  /* brilho decorativo */
  content: "";
  position: absolute;
  right: -80px;
  top: -120px;
  width: 320px;
  height: 320px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(186, 195, 155, .22), transparent 70%);
  pointer-events: none;
}
.ebook-icon {
  display: grid;
  place-items: center;
  flex: none;
  width: 64px;
  height: 64px;
  border-radius: 18px;
  background: rgba(255, 255, 255, .08);
  color: var(--olive-300);
}
.ebook-icon .ico { width: 30px; height: 30px; }
.ebook-body { flex: 1; }
.ebook-body > p:last-child { max-width: 58ch; margin: .6rem 0 0; font-size: .98rem; }
.ebook-eyebrow {
  margin-bottom: .35rem;
  font-size: .75rem;
  font-weight: 600;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--olive-300);
}
.ebook h3 { font-size: clamp(1.6rem, 3vw, 2.25rem); color: var(--on-dark); }
.ebook .btn { position: relative; z-index: 1; flex: none; }

@media (max-width: 760px) {
  .areas-grid { grid-template-columns: 1fr; }
  .area-card { padding: 1.6rem; }
  .ebook { flex-direction: column; align-items: flex-start; }
  .areas-cta .btn, .ebook .btn { width: 100%; }
}

/* =========================================================
   4. RESET METABÓLICO™ — seção de destaque
   Fundo verde forte, foto e detalhes dourados.
   ========================================================= */
.reset {
  position: relative;
  overflow: hidden;
  isolation: isolate;
  background: var(--olive-900);
  color: #D6DAC6;
}
.reset::before,
.reset::after {
  /* círculos dourados decorativos */
  content: "";
  position: absolute;
  z-index: -1;
  border-radius: 50%;
  border: 1px solid rgba(221, 191, 126, .18);
  pointer-events: none;
}
.reset::before { width: 640px; height: 640px; right: -260px; top: -220px; }
.reset::after { width: 460px; height: 460px; left: -240px; bottom: -200px; }

.reset-intro {
  display: grid;
  grid-template-columns: 1.2fr .8fr;
  gap: clamp(2.5rem, 5vw, 4.5rem);
  align-items: center;
}

.reset-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: .6rem;
  margin-bottom: 1.25rem;
  padding: .4rem .95rem;
  border: 1px solid rgba(221, 191, 126, .5);
  border-radius: 999px;
  font-size: .75rem;
  font-weight: 600;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--gold-light);
}

.reset-title {
  margin-bottom: 1.25rem;
  font-size: clamp(2.8rem, 6vw, 4.8rem);
  line-height: 1;
  color: #fff;
}
.tm { font-size: .45em; vertical-align: super; color: var(--gold-light); }

.reset-lead {
  max-width: 56ch;
  margin-bottom: 2.25rem;
  font-size: 1.15rem;
  color: #E4E7D8;
}

.reset-label {
  margin-bottom: 1rem;
  font-size: .75rem;
  font-weight: 600;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--gold-light);
}

.reset-tracks { display: grid; gap: .85rem; }
.reset-tracks li {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
  padding: 1.1rem 1.25rem;
  border: 1px solid rgba(255, 255, 255, .1);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, .05);
  font-size: .96rem;
  line-height: 1.5;
}
.reset-tracks strong {
  display: block;
  margin-bottom: .15rem;
  font-family: var(--font-serif);
  font-size: 1.45rem;
  font-weight: 500;
  line-height: 1.2;
  color: #fff;
}
.reset-icon {
  display: grid;
  place-items: center;
  flex: none;
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: rgba(221, 191, 126, .15);
  color: var(--gold-light);
}
.reset-icon .ico { width: 22px; height: 22px; }

.reset-media { position: relative; isolation: isolate; }
.reset-media img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  border-radius: var(--radius-lg);
  background: var(--olive-800);
  box-shadow: 0 30px 70px -30px rgba(0, 0, 0, .7);
}
.reset-media::after {
  content: "";
  position: absolute;
  z-index: -1;
  inset: -1rem 1rem 1rem -1rem;
  border: 1px solid var(--gold-light);
  border-radius: var(--radius-lg);
  opacity: .6;
}

/* As 4 etapas */
.reset-steps-wrap {
  margin-top: clamp(3.5rem, 7vw, 5rem);
  padding-top: clamp(2.5rem, 5vw, 3.5rem);
  border-top: 1px solid rgba(255, 255, 255, .12);
}
.reset-steps {
  position: relative;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
}
.reset-steps::before {
  /* linha tracejada ligando as etapas */
  content: "";
  position: absolute;
  top: 22px;
  left: 22px;
  right: 22px;
  border-top: 1.5px dashed rgba(221, 191, 126, .45);
}
.reset-steps li { position: relative; }
.reset-step-num {
  display: grid;
  place-items: center;
  width: 44px;
  height: 44px;
  margin-bottom: 1.1rem;
  border-radius: 50%;
  background: var(--gold-light);
  color: var(--olive-900);
  font-family: var(--font-serif);
  font-size: 1.4rem;
  font-weight: 600;
}
.reset-steps h3 { margin-bottom: .45rem; font-size: 1.55rem; color: #fff; }
.reset-steps p { margin: 0; font-size: .95rem; line-height: 1.55; }

/* O que está incluso + botão */
.reset-included {
  margin-top: clamp(3rem, 6vw, 4.5rem);
  padding: clamp(1.75rem, 4vw, 3rem);
  border: 1px solid rgba(221, 191, 126, .35);
  border-radius: var(--radius-lg);
  background: rgba(255, 255, 255, .05);
  text-align: center;
}
.reset-included h3 {
  margin-bottom: 1.5rem;
  font-size: clamp(1.9rem, 3.2vw, 2.5rem);
  color: #fff;
}
.check-list--2col {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: .15rem 2.5rem;
  max-width: 860px;
  margin: 0 auto 2.25rem;
  text-align: left;
}
.reset .check-list li { color: #E4E7D8; }
.reset .check-list .ico { color: var(--gold-light); }
/* Item bônus: ocupa a linha inteira, com destaque dourado */
.reset .check-list .check-bonus {
  grid-column: 1 / -1;
  justify-self: center;
  align-items: center;
  margin-top: .6rem;
  padding: .7rem 1.25rem;
  border: 1px solid rgba(221, 191, 126, .45);
  border-radius: 999px;
  background: rgba(221, 191, 126, .1);
  font-weight: 600;
  color: #fff;
}
.reset .check-list .check-bonus .ico { margin-top: 0; }
.bonus-tag {
  display: inline-block;
  margin-left: .4rem;
  padding: .12rem .6rem;
  border-radius: 999px;
  background: var(--gold-light);
  color: var(--olive-900);
  font-size: .72rem;
  font-weight: 700;
  letter-spacing: .1em;
  text-transform: uppercase;
  vertical-align: .1em;
}

@media (max-width: 1024px) {
  .reset-steps { grid-template-columns: repeat(2, 1fr); gap: 2rem 1.5rem; }
  .reset-steps::before { display: none; }
}

@media (max-width: 900px) {
  .reset-intro { grid-template-columns: 1fr; }
  .reset-media { order: -1; max-width: 420px; }
  .reset-media::after { inset: -.75rem .75rem .75rem -.75rem; }
}

@media (max-width: 640px) {
  .reset-steps { grid-template-columns: 1fr; }
  .check-list--2col { grid-template-columns: 1fr; }
  .reset .check-list .check-bonus { justify-self: stretch; align-items: flex-start; border-radius: var(--radius-sm); }
  .reset .check-list .check-bonus .ico { margin-top: .2rem; }
  .reset-included .btn { width: 100%; padding-inline: 1.25rem; }
  .reset-tracks li { padding: 1rem; }
}

/* =========================================================
   5. COMO FUNCIONA A CONSULTA
   ========================================================= */
.how { background: var(--cream); }

.how-steps {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.25rem;
  max-width: 1040px;
  margin-inline: auto;
}
.how-step {
  display: grid;
  grid-template-columns: auto 1fr;
  column-gap: 1.25rem;
  align-content: start;
  padding: 1.9rem;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
}
.how-num {
  display: grid;
  place-items: center;
  width: 42px;
  height: 42px;
  grid-row: span 2;
  border: 1.5px solid var(--olive-700);
  border-radius: 50%;
  font-family: var(--font-serif);
  font-size: 1.35rem;
  font-weight: 600;
  color: var(--olive-700);
}
.how-step h3 { margin: .3rem 0 .55rem; font-size: 1.65rem; }
.how-step p { margin: 0; font-size: .97rem; color: var(--muted); }

.how-note {
  max-width: 64ch;
  margin: 2.25rem auto 0;
  text-align: center;
  color: var(--muted);
}

@media (max-width: 760px) {
  .how-steps { grid-template-columns: 1fr; }
}
@media (max-width: 640px) {
  .how-step { grid-template-columns: 1fr; padding: 1.6rem; }
  .how-num { grid-row: auto; margin-bottom: .9rem; }
  .how .center-cta .btn { width: 100%; }
}

/* =========================================================
   6. PRESENCIAL X ON-LINE
   ========================================================= */
.modes-section { background: var(--bg-soft); }
.modes-section .section-title { font-size: clamp(2rem, 4vw, 3rem); }

.modes-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.25rem;
  max-width: 980px;
  margin-inline: auto;
}
.mode-card {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  padding: clamp(1.75rem, 3vw, 2.25rem);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
}
.mode-card .card-icon {
  width: 54px;
  height: 54px;
  margin-bottom: 1.1rem;
  background: var(--olive-700);
  color: #fff;
}
.mode-card .card-icon .ico { width: 25px; height: 25px; }
.mode-card h3 { margin-bottom: .55rem; font-size: 1.75rem; }
.mode-card p { flex: 1; margin-bottom: 1.5rem; color: var(--muted); }

.modes-tagline {
  margin: 2.25rem 0 0;
  font-family: var(--font-serif);
  font-size: clamp(1.45rem, 2.6vw, 1.9rem);
  line-height: 1.3;
  text-align: center;
  color: var(--heading);
}
.modes-tagline em { color: var(--accent); }

@media (max-width: 760px) {
  .modes-grid { grid-template-columns: 1fr; }
  .mode-card .btn { width: 100%; }
}

/* =========================================================
   7. AUTORIDADE / NÚMEROS (faixa)
   ========================================================= */
.stats {
  padding-block: clamp(2.75rem, 5vw, 3.75rem);
  background: var(--dark);
  color: var(--on-dark-muted);
}

.stats-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
}
.stat { padding: .25rem 1.5rem; text-align: center; }
.stat + .stat { border-left: 1px solid rgba(255, 255, 255, .12); }
.stat-num {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: .35rem;
  margin: 0 0 .4rem;
  font-family: var(--font-serif);
  font-size: clamp(1.9rem, 3vw, 2.6rem);
  font-weight: 500;
  line-height: 1.05;
  color: var(--on-dark);
}
.stat-num--text { font-size: clamp(1.5rem, 1.9vw, 1.75rem); white-space: nowrap; }
@media (min-width: 901px) { .stat-num { min-height: 2.8rem; } }
.stat-star { width: .75em; height: .75em; color: var(--gold); }
.stat p:last-child { margin: 0; font-size: .92rem; line-height: 1.4; }

@media (max-width: 900px) {
  .stats-grid { grid-template-columns: repeat(2, 1fr); gap: 2rem 0; }
  .stat:nth-child(3) { border-left: 0; }
}
@media (max-width: 480px) {
  .stats-grid { grid-template-columns: 1fr; gap: 0; }
  .stat, .stat + .stat { padding: 1.25rem 0; border-left: 0; }
  .stat + .stat { border-top: 1px solid rgba(255, 255, 255, .12); }
}

/* =========================================================
   8. AVALIAÇÕES
   ========================================================= */
.reviews-head {
  display: flex;
  flex-wrap: wrap;
  align-items: flex-end;
  justify-content: space-between;
  gap: 1.5rem 2rem;
  margin-bottom: clamp(2.5rem, 5vw, 3.5rem);
}
.reviews-head .section-head { margin-bottom: 0; }

/* Destaque "★★★★★ 5,0 no Google" */
.score {
  display: flex;
  flex-direction: column;
  align-items: center;
  padding: 1.35rem 2.25rem;
  border: 1px solid rgba(194, 142, 47, .35);
  border-radius: var(--radius);
  background: linear-gradient(180deg, #FFFBF2, #F8EFDC);
  box-shadow: var(--shadow);
  text-align: center;
}
.score-main {
  margin: .35rem 0 .1rem;
  font-family: var(--font-serif);
  font-size: 1.6rem;
  line-height: 1.1;
  color: var(--heading);
}
.score-main strong { font-size: 3rem; font-weight: 600; line-height: 1; }
.score-label { font-size: .85rem; color: var(--muted); }

.reviews-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.25rem;
}
.review {
  display: flex;
  flex-direction: column;
  gap: 1.1rem;
  margin: 0;
  padding: 1.75rem;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
}
.review blockquote { margin: 0; }
.review blockquote p { margin: 0; font-size: 1rem; color: var(--ink); }
.review figcaption {
  display: flex;
  align-items: center;
  gap: .75rem;
  margin-top: auto;
  padding-top: 1rem;
  border-top: 1px solid var(--line);
  font-weight: 600;
}
.review figcaption strong { display: block; line-height: 1.3; }
.review figcaption small { display: block; font-size: .82rem; font-weight: 400; color: var(--muted); }
.avatar {
  display: grid;
  place-items: center;
  flex: none;
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: var(--bg-soft);
  color: var(--olive-700);
  font-family: var(--font-serif);
  font-size: 1.25rem;
}
.avatar--icon .ico { width: 20px; height: 20px; }
.stars-row { display: block; width: 5.7rem; height: 1.1rem; fill: var(--gold); }

/* "Ver mais avaliações": com JS, mostra 4 cards no desktop e 2 no celular.
   Sem JS, todos os depoimentos aparecem e o botão fica oculto. */
.reviews-more-wrap { display: none; justify-content: center; margin-top: 2.25rem; }
.js .reviews-more-wrap { display: flex; }
.js .reviews-grid:not(.is-expanded) .review:nth-child(n+5) { display: none; }
.reviews-more .ico { transition: transform .25s; }
.reviews-more[aria-expanded="true"] .ico { transform: rotate(180deg); }

@media (max-width: 1100px) { .reviews-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 620px) {
  .reviews-grid { grid-template-columns: 1fr; }
  .js .reviews-grid:not(.is-expanded) .review:nth-child(n+3) { display: none; }
  .score { width: 100%; }
}

/* =========================================================
   8.1 PERGUNTAS FREQUENTES
   ========================================================= */
.faq { background: var(--cream); }

.faq-list {
  display: grid;
  gap: .75rem;
  max-width: 860px;
  margin-inline: auto;
}
.faq-item {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  transition: border-color .25s, box-shadow .25s;
}
.faq-item[open] { border-color: var(--olive-300); box-shadow: 0 18px 40px -30px rgba(35, 36, 29, .45); }
.faq-item summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  padding: 1.15rem 1.5rem;
  font-family: var(--font-serif);
  font-size: clamp(1.25rem, 2vw, 1.45rem);
  font-weight: 500;
  line-height: 1.25;
  color: var(--heading);
  cursor: pointer;
  list-style: none;
}
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary:hover { color: var(--olive-700); }
.faq-item summary .ico {
  width: 22px;
  height: 22px;
  color: var(--accent);
  transition: transform .25s;
}
.faq-item[open] summary .ico { transform: rotate(180deg); }
.faq-item p {
  margin: 0;
  padding: 0 1.5rem 1.35rem;
  color: var(--muted);
}

.faq-cta {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 1rem;
  margin-top: 2.5rem;
  text-align: center;
}
.faq-cta p {
  margin: 0;
  font-family: var(--font-serif);
  font-size: clamp(1.4rem, 2.4vw, 1.75rem);
  line-height: 1.3;
  color: var(--heading);
}

@media (max-width: 560px) {
  .faq-item summary { padding: 1rem 1.15rem; }
  .faq-item p { padding: 0 1.15rem 1.15rem; }
  .faq-cta .btn { width: 100%; }
}

/* =========================================================
   9. LOCALIZAÇÃO
   ========================================================= */
.location { background: var(--bg-soft); }

.location-grid {
  display: grid;
  grid-template-columns: .85fr 1.15fr;
  gap: 1.25rem;
  align-items: stretch;
}
.info-item {
  display: flex;
  gap: 1rem;
  align-items: flex-start;
  padding: 1rem 0;
  border-bottom: 1px solid var(--line);
}
.info-item:first-child { padding-top: 0; }
.info-label {
  display: block;
  margin-bottom: .15rem;
  font-size: .75rem;
  font-weight: 600;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--olive-600);
}
.info-item a { text-decoration: none; font-weight: 500; }
.info-item a:hover { color: var(--olive-700); text-decoration: underline; }

.location-actions {
  display: flex;
  flex-wrap: wrap;
  gap: .75rem;
  margin-top: 1.75rem;
}

.map {
  min-height: 420px;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  background: var(--sand);
}
.map iframe {
  display: block;
  width: 100%;
  height: 100%;
  min-height: 420px;
  border: 0;
}

@media (max-width: 900px) {
  .location-grid { grid-template-columns: 1fr; }
  .map, .map iframe { min-height: 320px; }
}
@media (max-width: 480px) {
  .location-actions .btn { width: 100%; }
}

/* =========================================================
   10. CTA FINAL
   ========================================================= */
.cta-final {
  position: relative;
  overflow: hidden;
  padding-block: clamp(4.5rem, 9vw, 6.5rem);
  background: var(--olive-700);
  color: rgba(255, 255, 255, .88);
}
.cta-final::before,
.cta-final::after {
  /* círculos decorativos */
  content: "";
  position: absolute;
  border-radius: 50%;
  border: 1px solid rgba(255, 255, 255, .12);
  pointer-events: none;
}
.cta-final::before { width: 520px; height: 520px; left: -220px; top: -260px; }
.cta-final::after { width: 420px; height: 420px; right: -160px; bottom: -240px; }

.cta-grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1.25fr .75fr;
  gap: clamp(2.5rem, 6vw, 5rem);
  align-items: center;
}
.cta-final h2 {
  margin-bottom: 1.25rem;
  font-size: clamp(2.2rem, 4.4vw, 3.5rem);
  color: #fff;
}
.cta-final h2 em { color: #F0D8BF; }
.cta-final p {
  max-width: 56ch;
  margin-bottom: 2.25rem;
  font-size: 1.125rem;
}

.cta-media { position: relative; isolation: isolate; }
.cta-media img {
  width: 100%;
  aspect-ratio: 1;
  object-fit: cover;
  object-position: center 30%;
  border-radius: 50%;
  border: 6px solid rgba(255, 255, 255, .14);
  background: var(--olive-800);
  box-shadow: 0 30px 70px -30px rgba(0, 0, 0, .6);
}
.cta-media::after {
  content: "";
  position: absolute;
  z-index: -1;
  inset: -1.1rem;
  border: 1px solid var(--gold-light);
  border-radius: 50%;
  opacity: .7;
}

@media (max-width: 900px) {
  .cta-grid { grid-template-columns: 1fr; text-align: center; }
  .cta-media { order: -1; width: min(300px, 70vw); margin-inline: auto; }
  .cta-final p { margin-inline: auto; }
}
@media (max-width: 560px) {
  .cta-final .btn { width: 100%; padding-inline: 1.25rem; }
}

/* =========================================================
   11. RODAPÉ
   ========================================================= */
.site-footer {
  padding-top: clamp(3.5rem, 7vw, 5rem);
  background: var(--dark);
  color: var(--on-dark-muted);
  font-size: .97rem;
}
.site-footer a { text-decoration: none; transition: color .2s; }
.site-footer a:hover { color: var(--on-dark); }

.footer-grid {
  display: grid;
  grid-template-columns: 1.6fr 1fr 1fr;
  gap: 2.5rem 3rem;
  padding-bottom: 3.5rem;
}
.footer-logo { display: inline-block; margin-bottom: 1.25rem; }
.footer-logo img { width: auto; height: 72px; }
.footer-name {
  margin: 0;
  font-family: var(--font-serif);
  font-size: 1.6rem;
  line-height: 1.2;
  color: var(--on-dark);
}
.footer-role { margin: .2rem 0 0; font-weight: 500; color: var(--olive-300); }
.footer-desc { max-width: 42ch; margin: 1rem 0; }
.footer-place {
  margin: 0;
  font-size: .75rem;
  font-weight: 600;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--gold-light);
}

.footer-title {
  margin-bottom: 1.25rem;
  font-family: var(--font-sans);
  font-size: .78rem;
  font-weight: 600;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--on-dark);
}
.footer-links li { padding: .3rem 0; }
.footer-contact li {
  display: flex;
  gap: .75rem;
  align-items: center;
  padding: .4rem 0;
}
.footer-contact .ico { color: var(--olive-300); }

.footer-bottom {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: .75rem 1.5rem;
  padding-block: 1.5rem;
  border-top: 1px solid rgba(255, 255, 255, .1);
  font-size: .88rem;
}
.footer-bottom p { margin: 0; }
.footer-legal { display: flex; flex-wrap: wrap; gap: .5rem 1.5rem; }
.footer-legal a { color: var(--on-dark); }

@media (max-width: 900px) {
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .footer-brand { grid-column: 1 / -1; }
}
@media (max-width: 520px) {
  .footer-grid { grid-template-columns: 1fr; }
  /* espaço para o botão flutuante do WhatsApp não cobrir o texto */
  .footer-bottom { padding-bottom: 5.5rem; }
}

/* =========================================================
   BOTÃO FLUTUANTE DE WHATSAPP
   No celular fica sempre visível; no computador aparece
   depois de rolar a primeira tela.
   ========================================================= */
.wa-float {
  position: fixed;
  right: 1.25rem;
  bottom: 1.25rem;
  z-index: 40;
  display: grid;
  place-items: center;
  width: 58px;
  height: 58px;
  border-radius: 50%;
  background: var(--olive-700);
  color: #fff;
  box-shadow: 0 16px 30px -12px rgba(46, 56, 32, .7);
  opacity: 0;
  visibility: hidden;
  transform: translateY(12px) scale(.9);
  transition: opacity .3s, transform .3s, visibility .3s, background-color .2s;
}
.wa-float .ico { width: 30px; height: 30px; }
.wa-float:hover { background: var(--olive-900); }
.wa-float.is-visible { opacity: 1; visibility: visible; transform: none; }
/* Sem JS, o botão fica sempre visível */
html:not(.js) .wa-float { opacity: 1; visibility: visible; transform: none; }

@media (max-width: 760px) {
  .wa-float { right: 1rem; bottom: 1rem; opacity: 1; visibility: visible; transform: none; }
}

/* =========================================================
   PÁGINAS LEGAIS (Política de Privacidade / Termos de Uso)
   ========================================================= */
.legal {
  padding-top: calc(var(--header-h) + clamp(2.5rem, 6vw, 4rem));
  padding-bottom: clamp(4rem, 8vw, 6rem);
}
.legal .container { max-width: 820px; }
.legal h1 { margin-bottom: .75rem; font-size: clamp(2.3rem, 5vw, 3.4rem); }
.legal-updated { margin-bottom: 2.5rem; font-size: .92rem; color: var(--muted); }
.legal h2 { margin: 2.25rem 0 .75rem; font-size: 1.75rem; }
.legal p, .legal li { color: var(--ink); }
.legal ul { margin: 0 0 1em; padding-left: 1.25rem; list-style: disc; }
.legal li { margin-bottom: .4rem; }
.legal a:not(.btn) { color: var(--olive-700); }
.legal-back { margin-top: 3rem; }
.legal + .site-footer { padding-top: 0; }

.site-header--simple .header-inner { max-width: var(--container); }

/* =========================================================
   ANIMAÇÕES DE ENTRADA (só com JS ativo)
   ========================================================= */
.js .reveal {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity .8s ease, transform .8s cubic-bezier(.2, .7, .2, 1);
  transition-delay: var(--d, 0ms);
}
.js .reveal.is-visible { opacity: 1; transform: none; }

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .js .reveal { opacity: 1; transform: none; transition: none; }
  .btn:hover, .area-card:hover { transform: none; }
}